Therapy Approaches
Tried conventional talking therapies? Looking for a more personal style of therapy that fits better with your interests? Love nature, animals and art? Then maybe The Green In Between is the right choice for you!
Bespoke One to One Therapy
After an initial consultation, we can work together to plan which therapeutic approaches would be most beneficial. This might be a mix of approaches or working in just one way initially. Both art and animals can calm and ground you. Or perhaps, a walk and talk approach may suit you better. Whatever approach or blend of interventions the cost is £55 per hour.
Contact sharon@thegreeninbetween.uk to find out more
Group activities
Once a month, the Green In Between offer discounted group activities such a forest therapy walk or creative arts workshops. The goal of these activities is to support you beyond therapy or in between therapy sessions.
The activities also offer a chance to meet others and develop your own supportive social network.
The cost of these two hour sessions is £5 or pay what you can afford.
Retreat events
We hold regular retreat days throughout the year that blend forest therapy with creative art activities. Lunch is provided. The cost of a full day is £50 per person.
Still unsure? What if you knew that by attending one of our retreats that you will be helping to support the mental health of the local community. £10 from each person is used to offer discounted Forest Therapy walks and community art groups for lonely & isolated people in the local community.
Contact me
Interested in a different therapeutic approach? Want to know more? Send me a message and I will get back to you shortly.